7 Early Symptoms of Weak Bones You Should Not Ignore
FILMIPOP
Early Symptoms
Weak bones, also known as osteoporosis, can lead to serious health issues, including fractures and reduced mobility. Here are seven early symptoms of weak bones that you should not ignore:
Image Source: Canva
Back Pain
Persistent, unexplained back pain can be a sign of weak bones. Vertebral fractures caused by osteoporosis can lead to a gradual onset of back pain that worsens with time.
Image Source: Canva
Loss of Height
As bones weaken, you may notice a gradual loss of height over time. This can occur due to compression fractures in the spine.
Image Source: Canva
Brittle Nails
Weak and brittle nails can sometimes indicate underlying bone health issues, including osteoporosis. However, many factors can affect nail health, so it's essential to consider other symptoms as well.
Image Source: Canva
Receding Gums
Osteoporosis can affect the jawbone, leading to a loss of density and receding gums. This can make the teeth more prone to loosening and falling out.
Image Source: Canva
Frequent Fractures
If you start experiencing fractures more easily than before, especially from minor injuries or falls, it could be a sign of weak bones. The most common fractures in osteoporosis occur in the hip, spine, and wrist.
Image Source: Canva
You may also like
7 Fruits That Are Bad for Your Liver
6 Signs You Are Eating Fruits the Wrong ...
Stooped Posture
A stooped or hunched posture, often called a dowager's hump, can develop as a result of multiple vertebral fractures. This change in posture is a noticeable sign of bone weakness.
Image Source: Canva
Bone Pain
Osteoporosis can cause bone pain, especially in the hips, wrists, or spine. This pain may be dull and aching and can increase with physical activity.