Aug 22, 2023

7 Early Symptoms of Weak Bones You Should Not Ignore


Early Symptoms

Weak bones, also known as osteoporosis, can lead to serious health issues, including fractures and reduced mobility. Here are seven early symptoms of weak bones that you should not ignore:

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Back Pain

Persistent, unexplained back pain can be a sign of weak bones. Vertebral fractures caused by osteoporosis can lead to a gradual onset of back pain that worsens with time.

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Loss of Height

As bones weaken, you may notice a gradual loss of height over time. This can occur due to compression fractures in the spine.

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Brittle Nails

Weak and brittle nails can sometimes indicate underlying bone health issues, including osteoporosis. However, many factors can affect nail health, so it's essential to consider other symptoms as well.

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Receding Gums

Osteoporosis can affect the jawbone, leading to a loss of density and receding gums. This can make the teeth more prone to loosening and falling out.

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Frequent Fractures

If you start experiencing fractures more easily than before, especially from minor injuries or falls, it could be a sign of weak bones. The most common fractures in osteoporosis occur in the hip, spine, and wrist.

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Stooped Posture

A stooped or hunched posture, often called a dowager's hump, can develop as a result of multiple vertebral fractures. This change in posture is a noticeable sign of bone weakness.

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Bone Pain

Osteoporosis can cause bone pain, especially in the hips, wrists, or spine. This pain may be dull and aching and can increase with physical activity.

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